I believe learning is a lifelong endeavor. I believe ideas should be stated with scientific support. I believe through deeper understanding we can influence not just our habits, but our health and well-being. I believe it’s our responsibility to educate and ensure knowledge is disseminated.

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So welcome to my blog. I’ll take you through my journey of discovery. Starting with commonplace ideas or beliefs, I’ll identify the underlying assumptions and search through scientific rigor for the truth.

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You’ll learn about interesting topics like the gut microbiome, bacteria we encounter, infections and hygiene to mention a few. I’m sure this list will grow as we build our future together.